Massage Services
Relaxation | Deep Relaxation | Prevention & Recovery | Prenatal Wellness | Thermal | Massage Add-ons | Gift Cards| Book Now
Massage at Dosha Salon Spa is designed to support your full-body wellness, +relieving stress, easing muscle tension, improving circulation, and restoring balance. Whether you need deep therapeutic work, prenatal support, or total relaxation, our licensed massage therapists customize every session to your body’s needs. Book your massage online today or call to schedule your appointment. (*Not all locations provide spa services.)
How Can Massage Therapy Help My Body?
Massage therapy may help reduce stress and anxiety, relieve muscle tension, ease chronic pain, support sports recovery, improve flexibility and mobility, and provide relief from pregnancy-related discomfort. Many guests also choose massage to promote relaxation, improve overall well-being, and support a healthy nervous system. Every session is customized to your comfort level, areas of concern, and wellness goals.
Types of Massage Therapy We Offer
Each session is customized by your therapist to match your needs, helping relieve tension, support muscle recovery, improve circulation, and promote relaxation and overall physical and mental well-being through targeted, individualized massage techniques.
Swedish Massage (Relaxing Massage)
Swedish massage is a full-body relaxation technique that uses long, flowing strokes directed toward the heart. This approach helps relax the muscles while supporting healthy circulation and increased oxygen flow throughout the body. It can also help ease muscle tension, improve flexibility, and reduce overall physical stress.
Best for: First-time guests, stress relief, general wellness
60 minute | $120 - 90 minute | $160 | Book Now
Deep Tissue Massage
Deep tissue massage targets chronic muscle tension in the deeper layers of muscle and connective tissue and is designed for individuals experiencing chronic pain, stiffness, or limited mobility caused by athletic training, repetitive movements, poor posture, or overuse. It helps release tight, restricted areas while improving flexibility, range of motion, and overall mobility, and also supports circulation and lymphatic flow to assist the body’s natural recovery after physical strain.
Best for: Chronic pain, tight muscles, mobility issues, athletes
60 minute | $130 - 90 minute | $170 | Book Now
Sports Massage
Sports massage focuses on preventing and treating muscle and tendon injuries. It is ideal for sports injuries, chronic pain, and limited range of motion. It can support pre-event preparation, improve performance readiness, and reduce recovery time after physical activity. Regular sessions every one to two weeks can help maintain mobility and support ongoing physical activity.
Best for: Athletic lifestyles, athletic recovery, repetitive strain
60 minute | $130 - 90 minute | $170 | Book Now
Prenatal Massage
Prenatal massage is a wonderful compliment to your prenatal care. It is a healthy way to reduce stress and promote overall wellness. Prenatal massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and loss of sleep. In addition, prenatal massage reduces stress on weight-bearing joints and encourages blood and lymph circulation.
Best for: Pregnancy wellness and physical relief during each trimester
60 minute | $125 | Book Now
Hot Stone Massage
Hot stone massage is a variation of traditional massage that uses stones heated in water to approximately 120–150°F. The heat helps relax muscles and support deeper tissue release. Warm stones are placed on key areas of the body, while smaller stones are used to massage the arms, legs, hands, and feet. This therapy helps reduce muscle tension and promote overall relaxation and ease throughout the body.
Best for: Deep relaxation, muscle stiffness, stress relief
60 minute - $140 | 90 minute - $180 | Book Now
Massage Add-Ons & Enhancements
Hot Stone Treatment*
Enhance your massage experience with targeted upgrades designed to increase relaxation and therapeutic benefit:
- Hot stone enhancement
- Focused tension relief add-ons (based on availability per location)
- Custom pressure adjustments based on your needs
Ask your therapist which enhancements are best for your session.
Add-on with Any Massage Treatment* | $15 Book Now
*Add-on service does not add any additional time to massage.
Why Get a Massage at Dosha Salon Spa?
Dosha Salon Spa combines licensed massage expertise with a holistic wellness approach. Each session is personalized, ensuring your massage supports both immediate relief and long-term well-being.
Guests choose Dosha for:
- Experienced, licensed massage therapists
- Custom pressure and technique selection
- Clean, professional spa environments
- Integrated salon + spa wellness care
- Access to spa amenities, including the steam room, shower facilities, and lounge area.
Book Your Massage
Ready to feel better in your body?
Schedule your massage at Dosha Salon Spa today. Our team will help match you with the right massage type based on your goals. Whether that’s relaxation, recovery, or targeted therapeutic care.
Contact us or book online to get started.
Massage Services FAQ
Get answers to the most common questions about Dosha Salon Spa massage services, including what to expect, how to prepare, and how often to book. Learn about different massage types, benefits, aftercare, and policies to help you feel informed and relaxed before your visit.
What type of massage should I choose?
The best massage depends on your goals. Swedish massage is often selected for relaxation, deep tissue massage targets chronic muscle tension, sports massage supports active lifestyles, and prenatal massage is designed specifically for pregnancy.
What is the difference between Swedish massage and deep tissue massage?
Swedish massage uses lighter pressure and long, flowing strokes to promote relaxation and reduce stress. Deep tissue massage uses slower, more focused pressure to release chronic muscle tension and work into deeper layers of muscle tissue.
Can massage therapy help with muscle pain and tension?
Many people seek massage therapy to help relieve muscle tightness, reduce discomfort from everyday activities, improve mobility, and support recovery from physical strain or repetitive movement.
What are the benefits of sports massage?
Sports massage is designed to support athletic performance and recovery. It may help reduce muscle fatigue, improve flexibility, increase range of motion, and prepare the body before or after physical activity.
Is prenatal massage safe during pregnancy?
Prenatal massage is specifically tailored for expectant mothers and is generally considered safe during most stages of pregnancy. Specialized positioning and techniques help promote comfort while addressing common pregnancy-related aches and tension.
What happens during a hot stone massage?
A hot stone massage incorporates smooth, heated stones placed on specific areas of the body and used during the massage. The warmth helps relax muscles, allowing for a soothing and deeply relaxing experience.
How often should I get a massage?
Massage frequency varies based on your goals, activity level, and lifestyle. Some guests schedule monthly appointments for wellness maintenance, while others visit more frequently to address specific areas of tension or recovery needs.
What should I wear to a massage appointment?
Wear comfortable clothing to your appointment. Your therapist will explain the treatment process and provide privacy for changing. You may undress to your comfort level, and professional draping is used throughout the service.
Can I request pressure preferences during my massage?
Yes. Your massage therapist will discuss your preferences before the service and can adjust pressure throughout the session to ensure your comfort and treatment goals are met.
Are massage services customized to individual needs?
Every massage begins with a consultation to discuss areas of concern, pressure preferences, wellness goals, and any physical considerations so your therapist can tailor the experience accordingly.